G-spot Orgasm Technique

The G-spot continues to cause much heated discussion. What is it? Where is it? Does it even exist? And just what does a girl have to do to experience those fabled, mind-blowing G-spot orgasms? We present an illustrated guide.

Although the clitoris is acknowledged as the principal source of sexual satisfaction in women, researchers say that there is also a small bean-shaped patch of erectile tissue situated a short way up the front wall of the vagina which can produce orgasms when stimulated.


This area - called the G-spot after Ernst Grafenberg, the German gynaecologist who discovered it in the 1940s - is said to be directly behind the pubic bone and 2.5-4cm, across. It is controversial because, while some sexual experts say it does exist, some say not every woman has one - they think it may just be a physical peculiarity that some women have and others don't. Others believe its existence is a myth.

Controversy aside, 25 per cent of women do report having vaginal orgasms and many of them believe they are triggered by the G spot. Finding your G spot can lead to seriously sexy loveplay - if you find it, good; if you don't, you'll have fun!
If the woman raises her hips with a pillow, her partner can find her G-spot with his fingers.

Finding your G spot
Start your exploration on your own: nobody knows your body better than you. Lie face down on the bed with a pillow under your hips, lubricate your fingers - or a vibrator - and insert them into your vagina. If you hold one hand on the lower part: of your stomach and apply slight pressure, you'll be able to feel what's happening more. Curl your index finger about three inches up inside you and press back against the wall of the vagina in a 'come here' motion. If you locate the spot :the feeling may be slightly uncomfortable at first, because you won't be familiar with the sensation. Don't expect that you will orgasm immediately!

You can try this self-exploration lying on your back or you could try doing it in a squatting position. You may feel the urge to pee, so you could try locating the G spot over the loo!

Let your partner explore
You can discover your G spot alone but it will be much more fun with your partner. It will be incredibly stimulating for both of you if he watches you touch yourself and then has a go himself. Don’t be at all embarrassed to ask him - he’ll enjoy it. Trying to find your G-spot will enhance sex for both of you; you’ll get more pleasure and he’ll love giving you that.

Show him where you feel the best sensation and then let him touch you. Lie down, facing down or up, place a pillow beneath your hips, open your legs and let him place his fingers inside you, feeling for your most sensitive spot. Watching you writhe and knowing he’s learning more about your body and pleasure will be very arousing for you both.
Once you feel you've located the spot, try touching it with his penis while in different positions. Here are some suggestions:

Stimulating positions
• Most rear-entry positions hit the right spot because the penis is able to press against the front wall of your vagina. Let him lie on top of you and re-locate your G spot himself, with his penis.
• Another, even more erotic position is if you half-squat on the edge of the bed and let him enter you from behind.

• Lie facing each other. Hook your top leg over his hip and pull him toward you with your thigh, letting his penis slide into you - he'll be able to stimulate your G spot and caress and kiss you at the same time.
In addition to helping you have great sex, a lot of fun, and, with luck, a lifetime of earth-shattering orgasms, stimulation of the G spot is also said to produce an ejaculatory fluid during orgasm. Don't worry or get embarrassed if you release a lot of fluid; just enjoy it as part of the wonderful sexiness of orgasm. Happy searching!